The Spiritual Side of Herbs: Smudge Sticks and Smudging

The Spiritual Side of Herbs: Smudge Sticks and Smudging

What Is a Smudge Stick? A smudge stick is a bundle of dried herbs, traditionally tied together with natural string and burned as part of a ritual or ceremony. Herbs such as sage, cedar, rosemary, lavender, and pine have long been used for cleansing and healing...