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Summer

Lemon Balm

Melissa Officinalis

Lemon Balm (Melissa officinalis) is a fragrant perennial herb from the mint family, cherished for its fresh lemon aroma and gentle calming properties. Used since ancient Greek and Roman times, it has long been valued as both a culinary herb and a traditional herbal remedy. Rich in antioxidants and beneficial plant compounds, lemon balm is widely enjoyed as a soothing tea that supports relaxation, digestion, and overall wellbeing.

lemon balm
Featured

Lemon Balm

Lemon Balm (Melissa officinalis) is a fragrant perennial herb from the mint family, cherished for its fresh lemon aroma and gentle calming properties. Used since ancient Greek and Roman times, it has long been valued as both a culinary herb and a traditional herbal remedy. Rich in antioxidants and beneficial plant compounds, lemon balm is widely enjoyed as a soothing tea that supports relaxation, digestion, and overall wellbeing.

Summer

Wellness Benefits

Harnessing the botanical power of Lavandula for physical and mental restoration.

Promotes Relaxation & Reduces Stress

Traditionally used to calm the nervous system, helping to relieve stress, nervous tension, anxiety, and emotional fatigue while promoting a sense of calm.

Supports Restful Sleep

Its gentle calming properties help encourage restful sleep and may assist in reducing occasional sleeplessness and restlessness.

Supports Healthy Digestion

Traditionally used to soothe indigestion, bloating, stomach cramps, nausea, and digestive discomfort, particularly when symptoms are linked to stress.

Supports Cognitive Function

Traditionally valued for promoting mental clarity, concentration, and memory while helping to reduce mental fatigue.

Supports the Immune System

Rich in natural antioxidants, lemon balm has traditionally been used to support the body's natural defences during seasonal illnesses and promote overall wellbeing.

Supports Healthy Skin

Traditionally used to soothe minor skin irritations and, when applied externally, to calm cold sores and support the skin's natural healing process.

Botanical Uses

Tea

Lemon Balm Tea (Melissa officinalis) is a refreshing, naturally caffeine-free herbal infusion traditionally enjoyed to promote relaxation, support healthy digestion, encourage restful sleep, and maintain overall wellbeing.

Culinary

Lemon Balm (Melissa officinalis) has a fresh lemon flavour that complements herbal teas, salads, fruit dishes, desserts, jams, sauces, fish, poultry, and refreshing summer drinks.

Essential Oil

Lemon Balm Essential Oil (Melissa officinalis), when diluted with a carrier oil and applied externally, is traditionally used in aromatherapy and massage to promote relaxation, ease nervous tension, support healthy skin, and encourage emotional balance with its uplifting citrus-herbal aroma.

View on the Garden Map

Find this plant in the gardens and see where it grows inside CyHerbia.

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