Sage

Salvia Officinalis

An evergreen, shrubby, perennial herb up to 80cm high with a woody base, soft silver, oval leaves and a mass of deep blue or violet flowers.

Sage

An evergreen, shrubby, perennial herb up to 80cm high with a woody base, soft silver, oval leaves and a mass of deep blue or violet flowers.

Wellness Benefits

Harnessing the botanical power of Lavandula for physical and mental restoration.

Supports Healthy Digestion

Traditionally used to soothe indigestion, bloating, stomach discomfort, and digestive complaints while promoting healthy digestive function and appetite.

Soothes the Mouth & Throat

Its antiseptic and anti-inflammatory properties help calm irritation of the mouth, gums, tongue, and throat, making sage a traditional ingredient in mouthwashes, gargles, and oral care products.

Women's Health Support

Traditionally used to support menstrual health by helping to regulate the menstrual cycle and relieve menstrual discomfort and cramps.

Cognitive & Mental Wellbeing

Traditionally valued for helping strengthen memory, improve concentration, and sharpen the senses while supporting overall mental clarity.

Respiratory & Immune Support

Traditionally used to help relieve respiratory infections, sore throats, and fever while its antimicrobial properties support the body's natural defences.

Natural Culinary & Everyday Herb

Widely used to flavour meat dishes, stuffing, soups, and savoury recipes, while its aromatic essential oil is also valued in soaps, shampoos, deodorants, perfumes, and other personal care products.

Botanical Uses

Tea

Sage Tea (Salvia officinalis) is a warming herbal infusion traditionally enjoyed to support healthy digestion, soothe the mouth and throat, promote respiratory health, and support overall wellbeing.

Culinary

Sage (Salvia officinalis) is a savoury culinary herb with a warm, earthy flavour, traditionally used to season meat dishes, stuffing, soups, roasted vegetables, sauces, and Mediterranean cuisine.

Essential Oil

Sage Essential Oil (Salvia officinalis), when diluted with a carrier oil and applied externally, is traditionally used in massage to help ease muscular aches, support circulation, soothe joint discomfort, and promote overall wellbeing.

View on the Garden Map

Find this plant in the gardens and see where it grows inside CyHerbia.